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iron addicts forums user name remember me? password register faq community iron addicts store calendar today's posts search community links social groups pictures & albums members list search forums show threads show posts tag search advanced search go to page... welcome to the iron addicts forums. if this is your first visit, be sure to check out the faq by clicking the link above. you may have to register before you can post: click the register link above to proceed. to start viewing messages, select the forum that you want to visit from the selection below. forum last post threads posts iron addict's about the founder of iron addicts: wesley silveira his biography wesley silveira's lifting... by jamesgleason 06-26-2018 01:52 am 10 1,106 **forum rules** read before posting. failure to follow board rules will result in a ban! posting links or articles... by exmgtoo 07-03-2013 07:31 pm 11 117 john pinder exmgtoo's training services let world-class masters powerlifter john pinder take you to the next level. post training service questions and testimonials here! jeremy before and after 7... by eric89 06-05-2018 10:24 am 119 1,921 iron addict's and verified members q & a (2 viewing) main forum, general questions about training, diet, and nutrition answered here by our verified members and moderators. ghr? by angra mainyu 12-18-2017 01:17 pm 6,728 72,721 ia verified members' training techniques a forum for ia verified and strength verified members to post their training and diet methods. adding tension to cable pull... by lg1 03-01-2017 02:31 pm 28 454 video answers: ask ex or one of the mods (1 viewing) if you need a detailed answer, and can be patient, post a question here, and we will do our best to answer it with a video response. do a search first and be sure it hasn't been answered. floor press 300x0 by patrickwilliams 05-29-2018 01:13 pm 16 214 must-reads for all you iron addicts (1 viewing) best of the best info. top picks from the iron addict's staff. ten things i learned from a... by lundrball 07-22-2017 03:28 pm 53 1,430 ia's library: articles and information (1 viewing) strength training and diet articles. everyone feel free to post articles here, but the mod staff will determine suitabilty and they may be edited/deleted if they do not meet our quality criteria. rehab & recovery - jeff... by gonzomedic 12-05-2016 05:20 am 552 4,911 ia verified get verified here! lundrball by apfroggy0408 06-11-2016 01:40 pm 55 1,177 iron addict's principles of fat loss book forum (2 viewing) information about wesley silveira aka iron addict's "principles of fat loss" book. testimonials and review welcome. official reviews thread by bumperplates00 03-19-2018 06:42 am 26 266 iron addict's body of work e-book forum 800 pages of training advice from wesley silveira, in a cheap and convenient pdf download. download issue by ten66 06-01-2016 05:16 pm 6 109 iron addict's metabolic rebound diet e-book forum feel the burn! wesley silveira's adaptation of the classic warrior diet for lifters and other strength/speed athletes in pdf. didn't get download link by nsb1215 11-21-2017 05:04 pm 16 67 iron addict's way of change book forum wesley silveira aka iron addict's last book -- a collection of his best advice for transforming your life! "way of change" in paperback... by gratefuled 12-27-2011 11:21 pm 6 50 john pinder's "conquer the cage" book forum john pinder's must-have guide to all things mixed marital arts! john pinder's mma training... by lee_5 11-01-2014 06:22 am 2 62 sponsor forums strength & power (1 viewing) yet another chalkbowl by dnorris 07-24-2015 08:14 pm 83 674 training forums size and strength (1 viewing) a general forum to discuss getting bigger and stronger. deloads! by metalheadmarc 07-25-2018 12:25 am 737 8,416 training journals (3 viewing) feel free to post your training or diet logs here. use the edit feature as much as possible, though, to reduce clutter. mikes log by lundrball yesterday 09:14 pm 1,280 209,081 beginner and novice training forum (2 viewing) how to get started; suitable training routines for most people who have a year or less training experience. please help formulate a... by exmgtoo 03-28-2018 03:46 pm 747 6,027 intermediate and advanced lifters forum when the beginner gains stop, and you find yourself puzzled, you might find your answers here. mark bell's sling shot and... by apfroggy0408 01-23-2018 04:43 pm 313 3,177 teen training forum (1 viewing) if you are 20 and under, this is the section to post all your diet and training questions. your needs are different from older lifters. sub-forum for all teen training journals here. health and social care online... by graysmedic 02-13-2018 01:21 am 1,692 32,523 powerlifting forum (2 viewing) want to find out how to get as strong as humanly possible? are you interested in learning about wsb? here is the place. best belt by apfroggy0408 11-10-2017 10:35 am 1,300 11,877 cardio and conditioning forum questions and info about real conditioning work, low intensity cardio, high intensity cardio, sled work, gpp, and other forms of heartrate madness. letting my body recover... by helloworld1990tim 03-28-2018 01:58 am 493 4,071 tips and simple thoughts tips on how to help you succeed! everyone feel free to post your favorite tips. best woman's lifting belt? by vezukosik 06-07-2018 11:03 am 595 7,322 hardgainers' forum many who think they are hardgainers just don't train or diet correctly. but for those of you who are, this forum can help you start a new path. advice needed by apfroggy0408 11-30-2016 12:14 pm 334 3,642 routines and discussion (3 viewing) sample routines, and place to post and ask about various training routines/protocols. squat everyday by angra mainyu 01-23-2018 07:39 pm 1,372 11,688 lifting videos and our own hall of fame post your own, or others impressive videos. rip dr.fred hatfield by gonzomedic 05-16-2017 09:41 am 813 8,185 mma fighters, those who love fighting, and trainers feel free to post your knowledge and questions here. getting tossed around at... by musclemilk 06-20-2017 05:05 pm 345 4,571 start your own gym! home gym and facility forum tired of waiting for equipment at your local fitness center? for about 1k, you can outfit a nice home gym...hints and suggestions here. bar length for home gym? by sweatslimbelt 03-13-2018 03:32 am 392 3,501 blast from the past: beyond the cutting edge a closed forum with some unique information from a former moderator here. many of the posts are timeless. methanol formation: fruits vs... by mlalahoi 06-07-2015 04:30 pm 225 2,518 diet/nutrition nutrition, diet, supplements, and recipes (1 viewing) reference and questions about diet, supplements, and how to eat. what are you guys eating or... by vezukosik 06-07-2018 01:20 pm 2,490 25,276 general supplements forum (2 viewing) ask your q's about supplements here. no more no supps...help! by north666cat 11-04-2012 08:02 am 1,351 11,862 fat-loss and body recomposition (2 viewing) time to shed some unwanted fat and put on some muscle. here is the place to ask your questions and get answers. carb cycling? by harrymandlekar 04-20-2018 04:08 am 589 6,374 miscellaneous new members: introduce yourself! (1 viewing) new here?tell us a bit about yourself.... new member by adam 06-29-2018 05:56 pm 1,005 5,305 general discussions: what is on your mind? a general discussion forum to talk about what you find important. no flaming, banning occurs quickly. be respectful, but disagreement is welcome. weight losing by exmgtoo 07-31-2018 06:39 am 3,009 35,275 books, lyrics and quotes all things literary and artsy welcome.... :-) why we get fat book review by butosai 07-17-2018 09:47 am 807 3,271 controversial discussion: religion, politics and ? these can be sensitive topics. debate welcome; flaming not tolerated. two warnings in this section and you are banned! and this by butosai 07-17-2018 03:54 pm 503 7,505 swap meet buy and sell your items here. feel free to post your wares here
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Domain Name: IRONADDICTS.COM
Registry Domain ID: 107324322_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://www.tucowsdomains.com
Updated Date: 2017-11-27T14:25:39Z
Creation Date: 2003-11-26T19:28:01Z
Registry Expiry Date: 2018-11-26T19:28:01Z
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Name Server: NS1.MEDIATEMPLE.NET
Name Server: NS2.MEDIATEMPLE.NET
DNSSEC: unsigned
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ARGS domain =ironaddicts.com
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NS1.MEDIATEMPLE.NET 64.207.128.246
NS2.MEDIATEMPLE.NET 70.32.65.137
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